Our classes are designed to meet the needs of all of our students. Whilst some classes like the Gentle Yoga as well as Restorative Yin or Restorative Yoga are geared to deeply relax both muscles, connective tissue and the nervous system, other classes like Yoga tor all levels, Hatha, Vinyasa and Flow classes are more geared to stimulate circulation, strength and energy. The Yoga Foundation class is somewhere in between, able to both stimulate and relax and is particularly useful for students new to yoga.
# North Turramurra - Mystique Moksha
# Suite 4, 245 Bobbin Head Road, North Turramurra
# Gordon - Mystique Moksha
# 10 Pearson Avenue, Gordon, Australia