Two Locations

Gordon | North Turramurra

Our Teachers


Nivriti Gargya
Founder / Studio Owner

Nivriti completed her post-graduation in Yoga Therapies from SVYASA, India. Nivriti has been teaching yoga sessions for the last 15 years has completed more than 3000 hours of yoga training in Yoga philosophy, yoga therapy training, Anatomy and Physiology, Yoga Therapy for common ailments, Yoga therapy Camps for Diabetes, Yoga therapy and other healing modalities. Her objective is to use yoga as a tool for relaxation and happiness. Corporate experience helped Nivriti become a better teacher. She has been in the corporate environment for 9 years and understands the stress and anxiety caused by modern-day work culture.

She was always active in sports while pursuing her career, and when life offered her a chance to slow down and take stock (after her first child), she decided to make health & fitness her chosen profession.

Nivriti firmly believes that Yoga adopted as a way of life facilitates a healthy life style. Her sessions use yogic techniques and simple dynamics to achieve Action in Relaxation. Sessions use complete knowledge and understanding of yoga for Stress management and other ailments caused by modern day lifestyles. Yoga sessions are modified for specific ailments and help in the promotion of positive health. Sessions cover Sukshma Vyayama, dynamics, basic and intermediate Yogasanas, Pranayama and meditation.

Nivriti is a Certified Pranic Healer and does pranic healing for common ailments and conducts Twin Heart meditation sessions. She has assisted, worked and supervised at various yoga centres, hospitals and Arogyadhama (SVYASA). She has given therapeutic yoga sessions for depression, obesity, PCOD, pre-natal, diabetes, anxiety related issues. She runs special stress management workshops for school teachers, corporate employees and runs children yoga sessions for personality development on special school holidays.


Yoga management software


Services

EVENTS & workshops

YOGA CLASSES FOR EVERYONE

ALL AGE GROUPS & FITNESS LEVELS

At Mystique Moksha we offer a range of thoughtfully designed packages to help our clients achieve their respective health goals. Feel free to ask us for package just right for you.

Locations

# North Turramurra - Mystique Moksha

# Suite 4, 245 Bobbin Head Road, North Turramurra

Locations

# Gordon - Mystique Moksha

# 10 Pearson Avenue, Gordon, Australia

Contact

Nivriti Gargya
Phone: 0401376141
Email: help.mystiquemoksha@gmail.com

,