Two Locations

Gordon | North Turramurra

Ready to Discover How Yoga Can Help?

Many of our students arrive at our doorstep because they wish to be physically active yet also have some of the relaxing benefits of yoga. Most first time students are apprehensive about their first time experience. Some of the things that they worry about:

  • Being overweight
  • Not being flexible enough
  • Being too old
  • “I’m not strong enough”
  • “I might pass wind in class”
  • “The calmness may drive me crazy”
  • Yoga might be too much of a “hippie” thing
  • “They may say things in a language I don’t understand”
  • “It may be religious and in conflict with my religion”
  • “Other students may be much better than me”
  • “I may stick out like a sore thumb”
  • “Yoga people are different from me”
  • “I might be asked to do something I’m not comfortable with”

Not only have we heard all these and many more concerns but also have we been able to address these by creating safe, inclusive and supportive class environments. You learn on your own terms. Many come to yoga with a fair amount of physical and mental stress as well as ill health and pain which is where yoga is so very effective.

Do you experience any of the following?

  • Stress
  • Anxiety or depression
  • Insomnia
  • PeriMenopause or Menopause
  • Autoimmune illness
  • Respiratory issues
  • Chronic Pain / Muscle tensions
  • Poor immune health
  • Poor muscle tone
  • Poor body image
  • Poor self esteem
  • Lack of flexibility
  • Injury prone
  • Memory issues
  • Lack of social interaction
  • Lack of purpose
  • Lack of growth

Then these are some fantastic reasons why turning to yoga is an intelligent choice. There are many and growing numbers of empirical studies available on the many benefits of suitable yoga / meditation. Your story is unique and important and we take great care to hear your story and address it in a way that you wish to create your future story.


Services

EVENTS & workshops

YOGA CLASSES FOR EVERYONE

ALL AGE GROUPS & FITNESS LEVELS

At Mystique Moksha we offer a range of thoughtfully designed packages to help our clients achieve their respective health goals. Feel free to ask us for package just right for you.

Locations

# North Turramurra - Mystique Moksha

# Suite 4, 245 Bobbin Head Road, North Turramurra

Locations

# Gordon - Mystique Moksha

# 10 Pearson Avenue, Gordon, Australia

Contact

Nivriti Gargya
Phone: 0401376141
Email: help.mystiquemoksha@gmail.com

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