If you ever feel YOGA is not for YOU, you are at the right place to explore!! Yoga is a constant journey of learning about yourself and growing to be a better person each day. Yoga is not a myth, it is an ancient, scientific and philosophical discipline which has found acceptance everywhere. Like all great disciplines, it needs a right set up to enable people to see Yoga in its true light and enjoy its long-term benefits at physical, mental, and spiritual levels. Health and well-being seekers deserve to learn this great branch of knowledge in its pure and original form so they can achieve their health goals.
We encourage you all to walk onto the yoga mat to practice and enjoy the benefits of yoga.
Yoga is a comprehensive and holistic approach to health, happiness, and wellbeing. But unless practiced by a real master who has the education, experience and knowledge, you are likely to get only superficial benefits of Yoga. The truth is, there is much more to Yoga than just
physical wellbeing.
Yoga believes that there are indeed five bodies, five layers (sheaths) of self or being, that must be addressed for overall healing to take place. They are:
The practice and philosophical application of yoga by a teacher into our everyday life help bring all the sheaths—body, breath, mind, wisdom, and spirit—into harmony, promoting overall health and bringing you closer to being physically and spiritually healthy.
# North Turramurra - Mystique Moksha
# Suite 4, 245 Bobbin Head Road, North Turramurra
# Gordon - Mystique Moksha
# 10 Pearson Avenue, Gordon, Australia